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Are you a woman who likes to dance upon this earth?

You are? Then you've come to the right place.

The Trail Dames Podcast is just for you.


Mar 12, 2019

This episode of the Trail Dames Podcast features guests Victoria Heckler from Maryland, Kathy Rioux from Maryland and host, Anna Huthmaker in an in-depth discussion of all thing’s bathroom on the trail! Join us as we discuss the in’s and outs of going to the bathroom and dealing with female issues on the trail.  At times the discussion is serious while other times we proudly get in touch with our 'inner nine-year-old boy,’ but I promise that all the information will help you feel better about ‘going’ on the trail.
We highly recommend checking out the Leave No Trace website for a comprehensive explanation of proper waste disposal, along with a video of how to properly dig cat holes.  Remember that different geographical locations come with different suggestions on the best ways to deal with waste, so make sure to do some research on your area!