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Are you a woman who likes to dance upon this earth?

You are? Then you've come to the right place.

The Trail Dames Podcast is just for you.


Apr 28, 2020

"Hike More-Worry Less" - That is the tee shirt Katherine wore while we did this interview and those words couldn't be more apt. Katherine has spent her life living and traveling all over the globe. Her studies in biological anthropology led to fieldwork all over Africa, and her work in this field solidified a lifelong...

Apr 21, 2020

Ever since she was a small girl growing up in Ohio, Julie has been intrigued by the Appalachian Trail. She and her Dad would have many conversations and dreams about hiking the AT and, without her knowing it, the AT climbed into her heart.

Jester is currently in the process of completing her second section hike of the...

Apr 14, 2020

Note: This Lagniappe was recorded before all of the COVID-19 craziness hit our country and with so many trails closed it might seem strange to be talking about trail magic!! But what better way to pass some time than to plan your future trail magic. Before you know it, hikers will be out there again, ready for some...

Apr 7, 2020

No danger, no drama....just a beautiful day on the Appalachian Trail. Join Anna, aka Mud Butt, as she tells the story of a simple hike in the mountains.

Connect with Anna, aka Mud Butt, at

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