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Are you a woman who likes to dance upon this earth?

You are? Then you've come to the right place.

The Trail Dames Podcast is just for you.

 

May 20, 2025

What better music to listen to than music inspired by the beauty surrounding us on the trail? Enjoy these three hiking songwriters on your next trek!

Guest Links-

Adam Ruzzo Website - https://adamruzzo.com/home

Adam Ruzzo Fireside Chat on YouTube - https://youtu.be/uZvUQXYcnyw?si=5ZLIT4PW0nVPcEzv

James Bishop on NHNPR...


May 13, 2025

Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they...


May 6, 2025

Whether you are a seasoned hiker or fresh and new to the trail, we could all use a little brush up on good manners on the trail.

Links-

Hiking Etiquitte from the NPS - Hiking Etiquette (U.S. National Park Service)
Hiking Etiquette from the US Forest Service - Bridger-Teton National Forest - Recreation
Leave No Trace -


Apr 29, 2025

Laura M Clark grew up in Southern California. She moved to Colorado in her 20s, and has enjoyed hiking there ever since. She has summited over 600 peaks above 13,000′ solo, including being the first woman to solo summit all the Colorado 14ers, as well as the centennials. After each hike, she writes trip reports for...


Apr 22, 2025

Lite Shoes tackles the most famous, and difficult, mile on the whole AT! Yep, she has finally hit Mahoosuc Notch!

Bio- Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her...