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Are you a woman who likes to dance upon this earth?

You are? Then you've come to the right place.

The Trail Dames Podcast is just for you.


Jun 30, 2020

Ever since seeing a play named Brigadoon during high school, Judyth had searched for her own Brigadoon. She grew up spending time out of doors through wild adventures with her vast network of cousins - 54 by blood! Judyth was also a member of the same Girl Scout troop for eleven years and they were known as the...

Jun 23, 2020

Hiking and camping weren't something El was introduced to as a child but, as an adult, she feels that it has helped her relax. She says, "Hiking feeds my body, mind, and soul". Some of her favorite trails are the Goldmine and Section A of the Billy Goat Trail @ Great Falls in Potomac, MD. and she also enjoys Pine Grove...

Jun 16, 2020

Dana Ballard is a lifelong teacher, nature lover, and trail hiker. She teaches high school orchestra during the day and on the weekends, can be found exploring the parks of Georgia with her best friend, Husky Sura.


Connect with Anna, aka Mud Butt, at

You can find the Trail Dames at:
Our website:

Jun 9, 2020

Want to clear your mind, lower your blood pressure, and just find a bit more peace in your day? Join us on today's Lagniappe podcast as we talk about Meditation Hikes and how you can make your next walk a deeper one.

Stephanie Wright co-hosts Incremental Steps Podcast along with Christine Gautreaux and is co-president...

Jun 2, 2020

Anna shares her story of a hike through the hills, ridgelines, and ravines of the Arusha National Park in Tanzania, Africa.

Connect with Anna, aka Mud Butt, at

You can find the Trail Dames at:
Our website:

The Summit:

The Trail Dames Foundation: