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Are you a woman who likes to dance upon this earth?

You are? Then you've come to the right place.

The Trail Dames Podcast is just for you.


Aug 25, 2020

Kim Starr, aka Kool Aid, is a 64-year-old woman with a thirst for life and an energy that knows no bounds!! She lives in Ohio and, upon falling in love with the Appalachian Trail, decided that she wanted to section hike it. Join us as she shares stories of the ups, the downs, and the magic that she found along the way.

Aug 18, 2020

Melissa's first backpacking trip holds some important lessons on the value of FUD's, the importance of practicing first, and the cost of enjoying the outdoors.

Melissa Zimmerman is an architectural consultant who stumbled into hiking three years ago. (Literally. She really needs to watch for those troublesome tree...

Aug 11, 2020

When we left Tami two weeks ago, she was about to head down into the Canyon. Let's find out how it turned out.

In 2016, with zero outdoor experience, Tami Brooks decided to hike the Grand Canyon. Aided by a Google search bar and a glass of Cabernet, she made reservations and embarked on a life-changing year reclaiming...

Aug 4, 2020

Kris Van Handel shares her love of the Ice Age Trail by reading an excerpt from her book Hiking with a Hair Tie - Section Hiking the Ice Age Trail

Hiking with Hair Tie: Section Hiking the Ice Age Trail -

Ice Age Trail Through the Seasons -