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Are you a woman who likes to dance upon this earth?

You are? Then you've come to the right place.

The Trail Dames Podcast is just for you.


Jun 29, 2021

Lindsay Wenndt is a nationally certified health coach and fitness instructor, with specialty certifications in weight management and orthopedic health (a.k.a. joint pain). She’s the founder of Break Free Fitness, a curvy women’s health and fitness company that reserves 10% of its membership and coaching packages as...

Jun 22, 2021

Collin Chambers is the founder of WildWood Magic and is widely recognized for encouraging people to take walks in nature. After losing 100 pounds by adding a daily walk to her life, she now inspires people to find health and happiness through the simple act of walking.

She teaches personal transformation through...

Jun 15, 2021

Shadi Ganjavian-Connor has an extraordinary talent for inspiring others, fueled quite simply by her sole desire to help the world in any way she can. Shadi has extensive and diverse marketing experience working with companies such as Marks & Spencer, Harrods, B&Q and ID Technology Group leading the marketing...

Jun 8, 2021

We've all had to do it. Our very first time, by ourselves, in the middle of the woods. Lisa Best decided it was time that she got out there and tested herself. In this month's Lagniappe, she tells Anna the impact it had on her and why her trail name is now "Savor Life."

Lisa has been in education for over 30 years...

Jun 1, 2021

Miranda was burnt out from a successful yet stressful corporate career, ending a toxic long-term relationship and struggling with an autoimmune disease when she quit her job in 2015. She spent the rest of that year living out of a backpack while:
• completing her yoga teacher training in India,
• meditating with...