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Are you a woman who likes to dance upon this earth?

You are? Then you've come to the right place.

The Trail Dames Podcast is just for you.

 

Sep 27, 2022

Andrea Lani is the author of Uphill Both Ways: Hiking toward Happiness on the Colorado Trail (Bison Books, 2022). The book chronicles the 500-mile hike through the Rocky Mountains that she took with her husband and three kids, the hike on the same trail she and her husband took 20 years earlier, and the natural,...


Sep 20, 2022

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they...


Sep 13, 2022

Rosanna Rostad is an active mom and grandmother who can often be found hiking, backpacking, leading hikes, and serving on the Board of Directors for the Trail Dames.

After becoming an ethical vegan in 2014, Rosanna has spent years learning to cook amazing vegan food, and often volunteers in different projects educating...


Sep 6, 2022

Jan Leitschuh was bitten by the AT bug in 2002. With no real backpacking experience, she threw herself into learning, training and stomping down fears and questions that swirled around her preparations. She joined the infamous Pack 31- a group of hikers that met online and named themselves after the date they...